student wellbeing sessions

helping teens & parents through life’s inescapable moments

Equipping teens with the tools navigate what they are facing now and to come

CHOICES

Making Better Decisions & Having Fewer Regrets 

This student session helps teens make wiser decisions by giving them practical tools to navigate the moments that shape their lives. Students will explore how their choices impact themselves, their relationships, and their future, while learning strategies to respond wisely when facing pressure, uncertainty, and everyday decision-making. 

In this session students will: 

  • Understand the key influences that shape their choices, including peer pressure, social media, and personal values 

  • Learn how to slow down and think through the consequences of their decisions 

  • Reflect on past choices and what they can learn from them 

  • Discover the importance of seeking wisdom from trusted adults and mentors 

  • Gain practical tools to help them make healthier and more confident choices 

respect

Building Healthy Relationships & Positive Culture 

This student session is designed to support schools in strengthening student wellbeing, behaviour, and positive culture. This session helps students understand what respectful behaviour looks like in everyday contexts and equips them with practical strategies to build healthier relationships, make positive choices, and contribute to safe, inclusive learning environments. 

In this session students will: 

  • Identify respectful and disrespectful behaviours in classrooms, peer relationships, group chats, and social media 

  • Understand the importance of self-respect and its connection to how they treat others 

  • Recognise the impact of language, attitudes, and behaviour on individual wellbeing and group culture 

  • Learn practical strategies to show respect, manage conflict, extend grace, and respond appropriately to disrespect 

  • Develop the confidence and skills to positively influence peers and contribute to a culture of respect 

peseverance

Finding The Way 

The student session on perseverance is a practical and inspiring experience that helps teens keep going when learning and life feel tough.Through storytelling, real-world examples, and reflective activities, students discover strategies to stay motivated, manage frustration, and continue moving forward so they can persevere through the challenges that come their way. 

In the session students will: 

  • Understand what perseverance is and why it's essential 

  • Recognise common challenges that test perseverance 

  • Reframe negative thinking and build a growth mindset 

  • Strengthen motivation and self-belief during setbacks 

  • Discover the importance of community and support

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PARENTS

Equipping parents with the tools to navigate what teens face today

Navigating Inescapable Moments

It’s not a matter of if but when moments will arrive.

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book/enquire today

Get BEYOND THIS MOMENT ONLINE COURSE

Beyond This Moment online course helps teens through life's inescapable moments. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they arrive. The way teens respond to these moments influences what happens next.

An Inescapable Moment is:

An unavoidable situation, experience or event teenagers will face in life. It’s not a matter of IF it will happen, but WHEN.

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TESTIMONIALS

People would describe Dubsy as:

Passionate

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Memorable

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Inspiring

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Practical

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Passionate * Memorable * Inspiring * Practical *

get dubsy’s book

Beyond This Moment is a book that helps teens through life's inescapable moments. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they arrive. The way teens respond to these moments influences what happens next.